Chilled gazpacho

    Calories per serving 135    Serves 6    Preparation time 20 minutes, plus chilling    Ingredients:    875 g (1¾ lb) tomatoes, skinned and    roughly chopped    2 red peppers, cored, deseeded and    roughly chopped    ½ cucumber, roughly chopped    2 red peppers, cored, deseeded…

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Summertime special soup

     Calorie count: 91     Cooking with lettuce may not promise many thrills, but here its fresh green clarity – teamed      with that of the cucumber and trumped by the glory of fresh shelled peas – works wonders.     Frozen peas are fine. This cold soup is just the…

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